Pros & Cons
Pros- High in protein
- No trans fat
- No sugar and salt added
- No hydrogenated oil
Cons- Have cholesterol
- No mentioned Sugar and Sodium quantity on the label
Always choose natural peanut butter, because it is low in carbs, high in protein, and has more healthy fat which is good for weight loss and many diseases.
When peanut butter has added cholesterol that’s not natural peanut butter. Natural peanut butter doesn’t have cholesterol and trans fat in it.
Cholesterol brings diseases like Chest pain, stoke and it can be the cause of heart attack also. Trans Fat raises your bad cholesterol. Bad cholesterol is LDL( low-density lipoprotein).
In this article, we bring one of that natural peanut butter for you. We review the peanut butter brand called MuscleBlaze protein peanut butter.
Is it Good? Is it has sugar? Is it healthy? all your answer is in this article. This article lists its ingredients list, nutritional facts, benefits, and much more.
About Muscleblaze
MuscleBlaze is an Indian brand that makes health supplements in India only. it is established in 2012.
It makes supplements like peanut butter, whey protein, BCAA, Mass gainer, Weight gainer, Multivitamins, Fat burners, Fish oil, etc.
Muscleblaze Peanut Butter Nutrition Facts
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Amount per serving |
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Calories 193 |
Calories from Fat 117
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% Daily Value*
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Total Fat 13g
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20%
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Saturated Fat 2g
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10%
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Trans Fat 0g
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|
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Cholesterol 6mg
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2%
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Sodium 5mg
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1%
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Total Carbohydrate 6g
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2%
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Dietary Fiber 1g
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4%
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Sugars 2g
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Protein 12g
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
This nutritional fact is about 2 tablespoons of peanut butter.
About per serving of 30 grams (2tablespoons), Muscleblaze protein peanut butter contains 193 calories. In that, there are 13 gram fats (2 gram saturated fats), 6gram carbs(1 gram fiber and 2 gram sugar), 12 gram protein.
Per serving of 30gram, it contains 13 grams of fat in which 2 grams of saturated fats, 3-gram polyunsaturated fats, 8 grams of monounsaturated fats. 117 calories come from fat only. Fat calories come from unsaturated fats and also it doesn’t contain trans fat. That’s quite good.
6 grams of carbohydrate contains 1 gram of fiber which is 4% of your RDI(Reference Daily Intake) and 2grams of sugar. Sugar is natural sugar founds in peanuts. On the label, the company hadn’t mentioned it which is we don’t like.
Per serving 2 tablespoons, peanut butter has 12 grams of protein which is incredible. There is 6mg cholesterol and 5mg sodium added. We don’t like cholesterol in peanut butter.
After checking its nutrition facts we found this peanut butter 90% good and 10% bad. But ‘don’t judge too quickly’-you heard this quote right? We have to check its ingredients list before making any decision.
Muscleblaze Peanut Butter Ingredients
Muscleblaze protein peanut butter contains only two ingredients: Roasted peanuts(80%) and Whey Protein Concentrate(20%). This is a new combination of peanut butter. The company offers customers more protein in peanut butter.
Good thing is that it doesn’t contain harmful chemicals, preservatives, sugar, hydrogenated oil, and salt. That’s super.
Don’t worry about sugar. Sugar in it is a natural sugar which naturally founded in peanuts.
Is MuscleBlaze peanut butter good?
This peanut butter has 85% good things and 15% bad things. The good thing is that it has 30% more protein content than any other peanut butter brand, 12-gram protein per serving of 30 grams.
Other good things we like are No sugar and salt added, No hydrogenated oil, No added preservatives, No trans fat.
The bad thing is that it has cholesterol. And they, not mentioned natural sugar and sodium quantity on the label which is against consumer rights. A high cholesterol diet can have diseases like Chest pain, Heart attack, and Stroke.
When your peanut butter is healthy and good why no mentioned all the things on the label? The company called it natural but natural peanut butter doesn’t have cholesterol added, Thus we don’t recommend it.
Frequently Asked Questions
- Q. How do you eat MuscleBlaze peanut butter?
- A. When the package comes please stir the mixture well. You can take three-four tablespoons of peanut butter in a day. Take the advice of your dietician.
Reviews
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