Tejash Rana 
Cauliflower is a super water-rich vegetable. It contains 92% of water. It has many health benefits, let’s see it.Cauliflowers are mostly produced in China and India (statics from 2021). The …
Carrots are super water-rich vegetables. It contains 88% of water. It has many health benefits, let’s see it.Carrots are mostly produced in China (statics from 2020). The carrot’s scientific name …
Onions are one of water-rich vegetables. It contains 89% of water. It has many health benefits, let’s see it.Onions are mostly produced in China (statics from 2019). The onion’s scientific …
Cabbage is a super water-rich vegetable with 92% water, making it low-calorie. It has super health benefits; let’s check it.Cabbages are mostly produced in China (statics from 2021). The cabbage’s …
Tomatoes are super water-rich as they have 95% water, making them low-calorie fruit. It has super health benefits; let’s check it.Tomatoes are mostly produced in China (statics from 2017). The …
Cucumbers are super water-rich as they have 95% water, making them low-calorie fruit. It has lots of health benefits; let’s check it.Cucumbers are mostly produced in China (statics from 2020). …
Dates are rich sources of carbohydrates. It is a super nutritious fruit found almost all over the world.Dates are mostly produced in Egypt (statics from 2021). The date’s scientific name …
Cherries are super water-rich fruit as it has 86% water, making them low-calorie fruit. It has lots of health benefits; let’s check it.Cherries are mostly produced in Turkey (statics from …
Figs, also known as anjeer, are super water-rich fruit as it has 79% water, meaning it belongs to low-calorie fruit. It has lots of health benefits; let’s check it.Figs are …
Lychee is super water-rich fruit as it has 81% water, meaning it belongs to low-calorie fruit. It has lots of health benefits; let’s check it.Lychees are mostly produced in China …